Services

My mission is to educate & empower you by creating healthy lifestyle habits that optimize your life, naturally.

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Kinesiology

15% Off All Items

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Naturopathic Medicine

Currently Accepting

New Patients

15% Off All Items

Naturopathic Medicine

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Chronic Pain

Chronic pain can be frustrating to deal with when it's holding you back from playing with your kids, participating in sports or living your life to the fullest. My methodology blends naturopathic medicine with years of kinesiology knowledge to addresses pain from a birds eye view. This looks at the whole picture - from muscles, joints, inflammation, movement patterns to the state of your nervous system. Chronic pain includes:

Athletic injuries

Athlete performance optimization 

Arthritis & joint pains

Muscle tightness

Tendon & ligament issues

Fibromyalgia

Autoimmune conditions

Post Concussion Syndrome

Headaches

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Women's Health

All women deserve to be heard & have a space to feel they can heal. Women's health includes everything from hormones to addressing concerns of the female reproductive system, such as:

PCOS
PMS
Thyroid health

Endometriosis
Fibroids

Fibrocystic breasts
Perimenopause & menopause
Period pain

Heavy periods
Weight loss

Hormone imbalances

Chronic UTI or yeast infections

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General Wellness

General wellness focuses on optimizing your health by improving energy, nutrition, lifestyle habits & emphasizes getting your mindset back on track. It can also address a specific condition, including:

Gut health

Anxiety

Burn out

Sleep concerns

Acne

Eczema

Chronic fatigue

Nutrient deficiencies

Environmental medicine

& more

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Herbal Medicine & Supplementation

Therapeutic doses of herbs, plants, vitamins and minerals can be recommended as part of your treatment plan. Botanical medicine comes in many forms from capsules to liquid forms such as tea or tinctures.

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Lifestyle Coaching

I believe lifestyle habits are the building blocks to our health. In my practice, we dig deep into stress management, sleep hygiene, nervous system regulation & more. Let's work together to create a routine that energizes you!

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Injection Therapies

  • Vitamin injections are a simple way of increasing nutrient status in the body as it doesn't rely on proper digestive function for absorption.

  • Prolotherapy is a regenerative injection technique designed to stabilize ligaments & tendons with the injection of a concentrated sugar solution.

  • Trigger point injections may provide relief from the painful “knots” often associated with muscular tension. They are commonly used to address chronic muscle pain, tension headaches & more.

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Physical Medicine

Using my naturopathic training & kinesiology background, I assess imbalances in the body to find the root cause of pain. Currently offering:

  • Cupping

  • Acupuncture

  • Exercise programs & rehabilitation for injuries

  • Spinal adjustments

  • Manual therapy

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Nutrition

There is an overwhelming amount of information about nutrition out there. From plant based, vegan, paleo, keto, counting macros & more. It's my job to help you sort through the information and create a nutrition plan that's right for you!