My mission is to educate & empower you by creating healthy lifestyle habits that optimize your life, naturally.
Join the Waitlist
15% Off All Items
15% Off All Items
Chronic pain can be frustrating to deal with when it's holding you back from playing with your kids, participating in sports or living your life to the fullest. My methodology blends naturopathic medicine with years of kinesiology knowledge to addresses pain from a birds eye view. This looks at the whole picture - from muscles, joints, inflammation, movement patterns to the state of your nervous system. Chronic pain includes:
Athlete performance optimization
Arthritis & joint pains
Tendon & ligament issues
Post Concussion Syndrome
All women deserve to be heard & have a space to feel they can heal. Women's health includes everything from hormones to addressing concerns of the female reproductive system, such as:
Perimenopause & menopause
Chronic UTI or yeast infections
General wellness focuses on optimizing your health by improving energy, nutrition, lifestyle habits & emphasizes getting your mindset back on track. It can also address a specific condition, including:
Herbal Medicine & Supplementation
Therapeutic doses of herbs, plants, vitamins and minerals can be recommended as part of your treatment plan. Botanical medicine comes in many forms from capsules to liquid forms such as tea or tinctures.
I believe lifestyle habits are the building blocks to our health. In my practice, we dig deep into stress management, sleep hygiene, nervous system regulation & more. Let's work together to create a routine that energizes you!
Vitamin injections are a simple way of increasing nutrient status in the body as it doesn't rely on proper digestive function for absorption.
Prolotherapy is a regenerative injection technique designed to stabilize ligaments & tendons with the injection of a concentrated sugar solution.
Trigger point injections may provide relief from the painful “knots” often associated with muscular tension. They are commonly used to address chronic muscle pain, tension headaches & more.
Using my naturopathic training & kinesiology background, I assess imbalances in the body to find the root cause of pain. Currently offering:
Exercise programs & rehabilitation for injuries
There is an overwhelming amount of information about nutrition out there. From plant based, vegan, paleo, keto, counting macros & more. It's my job to help you sort through the information and create a nutrition plan that's right for you!